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Focus isn’t a gift. It’s a choice. There are no special skills required; no workshops to take; no gurus needed. It’s about making the simple decision that the long-term aim outweighs the temporary suckiness of sitting your butt down and doing what needs to be done. Here’s a curated list of key truths of the outrageously-focused. Membership by choice only.
Incredibly successful people have often built the daily ritual of service into their lives. They build others up. They guide, encourage, inspire. They do this because the world already has enough critics and kill-joys – but it’s also who they choose to be.
Maybe business is slow, or we’re feeling unsure of ourselves. Maybe our last offering bombed, big time. Or no one commented on our latest outfit, or blog post. It’s easy to get grabby for validation, for good-enoughness…Here’s how to reel back. Spoiler alert: there’s gonna be hugging.
So you’re busy killin’ it at work. You’ve dropped the things you once loved (exercise, eating well, fun – remember fun?) in hopes of flying faster. And yet the people really impacting the world often prioritise the very things that are so easy to drop. These inspiring people have created non-negotiable daily practices. I think they’re onto something…
When we want something badly, it’s easy to try too hard to impress. A job. A hot date. Anything were the stakes are high, and we’re over-egging our natural way of being and feeling a bit fakey-pants about it. Here’s a 3-step practice to keep it real – and stay authentic.
Imagine a world where overwhelm was just a thought, just an electrical impulse whizzing through your crafty brain…4 ways to stop feeling frazzled.
Do you have a dream that trails you, year after year, but have no idea how to start? 14 mantras to get your head, heart and gut into a good creative place…
What really matters this year when you’re defining how successful you are? Is your success a carefully curated facade, one that looks good from the outside? Lets jam on rethinking success from the inside out.
New Year’s Resolutions? Goals? Nothing actually changes till you get tired of your own bullshit.
We eat our greens (sprouts anyone?). We do our time on the treadmill. But our wellbeing is also about tuning into our connectedness and our kindness. It’s the season! Here’s how a Big Issue lady gave ME a treasured gift…