Episode 23: Acts of Kindness to Boost Your Good Feels

December 16th, 2021 LIKE WHAT YOU READ? SHARE IT!

This short, fast-paced episode is about how doing good (a win in itself) can also hoist you out of grumpiness, self-pity, and jealousy (ding, ding, ding, another winner!)

 

An act of kindness can be a beautiful, perspective-recalibrating way of reminding yourself that you are part of something bigger.

 

It’s a declaration that shouts, I choose connection over nit-picking and self-criticizing.

 

HA, inner critic! Jog on.

 

You’ll get ideas for acts of kindness from some of my previous guests. And I’m hoping you can also bask in these fun, feel-good stories in the festive season and beyond.

 

Join us for this final episode of 2021.

 

Alexandra Franzen’s article on more acts of kindness: http://www.alexandrafranzen.com/2013/09/05/50-ways-to-be-ridiculously-generous/

Seeking more? Let’s get you there.

Sign up for The Juice, a twice-weekly hit of no-nonsense wisdom.

MONDAYS & THURSDAYS YOU GET A MICRO-BLOG OF TIPS & INSIGHTS TO HELP YOU RISE.


“Transformational, life-enhancing stuff.” Joanna Chin, COO, Langland