Quiz: What do you need to feel lighter?

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Do you ever feel like you carry the world on your shoulders? It’s time to take a load off! Create an intention to live more lightly this year. Take our test to discover your personal barriers to feeling lighter and find ways to shift them.

At the end of a challenging day, you’re most likely to feel*
Your biggest daily time-waster tends to be*
Your mood gets a lift when you*
To you, feeling lighter means feeling*
Which of these activities leaves you feeling rejuvenated?*
You’re most likely to spend an unexpected free afternoon*
If you could choose one thing to feel more of this year, it would be*
You’ll feel lighter when you feel less*
Your go-to mood lifter is*
To you, a life full of light means*
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